Studia Kinanthropologica 2011, 12(1):13-21

The influence of compensation exercises on functional changes of postural muscles in students of 2nd level basic schools

Elena Bendíková1,*, Kamil Stacho2
1 Matej Bel University, Banská Bystrica
2 Faculty of humanities, Department of physical education and sport

The work represents a partial task, which we worked on during the school year 2009/2010 with the students of 2nd level basic schools. The results show that with the help of compensation exercises, it is possible to positively influence the function of postural muscles. The influence of the experimental subject during 8 months had a positive influence and was statistically important equally in boys and girls. Statistically important on 5% were also changes in time (between preliminary and final tests) in boys and girls. We also found that the most frequent shortening of muscles was in the flexor of the knee joint. This was found to be equal in boys and girls (even in final testing). As a whole, girls achieved better changes in the function of postural muscles; however boys achieved bigger differences between preliminary and final tests. This study supplements the partial work published in the work Kinanthropologia, Vol 11, No 1, 2010.

Keywords: postural muscles; compensatory exercises; physical education and sports; pupils

Published: March 30, 2011  Show citation

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Bendíková E, Stacho K. The influence of compensation exercises on functional changes of postural muscles in students of 2nd level basic schools. Studia Kinanthropologica. 2011;12(1):13-21.
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