Studia Kinanthropologica 2019, 20(2):183-188

The influence of sport preparation to development of agility in top woman's volleyball team

Ľ. Paška*, P. Horička, J. Šimonek, A. Gavronová
Univerzita Konštantína Filozofa v Nitre, Pedagogická fakulta, Slovensko

The research was carried out under the conditions of the training process of the top volleyball women's team of the University of Constantine the Philosopher in Nitra. The aim of the work was to verify the effectiveness of the influence of the content of the volleyball team's sports training on the development of acceleration and reaction agility. The purpose of the research was to verify the effectiveness of the specialized agility development program. The research was conducted in two seven-weekly mesocycles. Research data was obtained using: Illnios test, Fitro agility test, Y-test and modified run at 10m. The data were evaluated by Shapirov - Wilkov normality test and the significance of changes using by the Wilcoxon test and Effect size test. We considered the level of significance of the differences at 5% and 10% level.of significance.

In the first period were confirmed the significance of the changes in reaction and acceleration speeds in the run test at 3m and 10m (p < 0.05) and the Y test (p < 0.10). In the second period was confirmed the significance of the changes was confirmed only in the Illionios test (p < 0.10).

Keywords: volleyball; sports training; agility

Published: September 30, 2019  Show citation

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Paška Ľ, Horička P, Šimonek J, Gavronová A. The influence of sport preparation to development of agility in top woman's volleyball team. Studia Kinanthropologica. 2019;20(2):183-188.
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